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, by JAMES J. DUFFEY
Get Free Ebook , by JAMES J. DUFFEY
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Product details
File Size: 36593 KB
Print Length: 97 pages
Simultaneous Device Usage: Unlimited
Publication Date: November 17, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07KNWFJDK
Text-to-Speech:
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Amazon Best Sellers Rank:
#136,202 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I joined Weight Watcher's recently. This book will tell you just about everything there is to know about Weight Watchers and how it will help you lose weight. My family was very happy and today we decided to write a mini-report about our successes. It is the best book where there are many pictures, many ideas and most importantly all the information is very detailed. Recommended to everyone.
The updated Weight Watchers Freestyle 2018 program is designed to keep your body in top shape and fitness. There are more than a hundred recipes for the updated freestyle program, as well as recipes with zero points. Almost all recipes are quick to prepare, are designed for portions, nutritional value is indicated. Also, these recipes are adapted for cooking in an instant pot. Eating on this program, I can stay in good shape all the time.
This book has a real nice cover but the lay out looks like a young kid did it, the grammar is terrible, none of the pictures are color and they are not real clear.Not all the recipes had points listed. I would not buy this book again. Thought I was buying a weight watchers product but it is not. Some of the print isn't even squared up on the page!
The extraordinary reward to the recipes were mark names, and proposals.Every equation has a breakdown of carbs, protein,fats and likewise the concentrations for the formula.The beginning gives you a survey of the new freestyle and furthermore an expansive once-over of the free point things.It doesn't give you the consistently centers to you.
Tried a few recipes from this book. Very good. And I love how it tells me points and ingredients are ordinary items that most people already have. Nothing from specialty stores
This book will reveal to you practically everything there is to consider Weight Watchers and how it will empower you to get increasingly fit. This book guides you step by step through the freestyle program to a successful weight loss journey. I highly recommend this well book. Easy to follow this book.
This is an amazing book. The author very clear and well information share in this book. These book recipes very healthy and its help for quick weight loss. I tried this book recipes overall great thanks for the author.
As a cookbook I found the recipes to be easy to execute and delicious. There is a decent assortment of cooking options to suit a busy lifestyle. I would like to see more recipes excluding the high carb zero point foods.
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